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Week 1: 8 Weeks Challenge

Week 1: 8 Weeks Challenge

Wow, its the end of week 1 of the 8 week challenge and am hearing good news already, some are losing 2 kg and other 3 kg. I wonder what i have loss? I will have to climb on the scale to find out. I did workout this week but was off some days.
Previous weight: 66 kg
Current weight: 65.5 kg
Loss: 0.5 kg
That was my goal to lose this week and i achieved it ….dancing
Leave a comment below and share your success story for week 1

For week 2, eat healthy and workout well….thats the only way to get result

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