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Author: Natachy

RECIPE: CABBAGE FUFU

On our last post, we discussed the benefits of cabbage. Cabbage is in right ow because of the trend and craze of low carb diet. Aside vegetable salad, how else do you use cabbage. There are tons of recipes for cabbage, such as cabbage rice,...

CABBAGE

 

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Cabbage is a leafy vegetable of Brassica family, and is round or oval in shape. Comes in various colour such as white, green and purple. Also varies in types such as green Cabbage, Bok Choy, Choy Sum, Early Jersey Wakefield Cabbage, January King Cabbage, Napa Cabbage, Portugal Cabbage, and Red Drumhead Cabbage. We will be discussing about the common green cabbage that are common in the market. Cabbage can be eaten raw in salads, juiced or used in savory dishes, but do you know that cabbage is

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RECIPE: COCONUT FLOUR PANCAKE

Coconut flour boasts a light and fluffy texture and produces tender baked goods. The flour varies between brands, I’ve used both terrible and good brands. If you end up with dense or crumbly coconut flour baked goods, it means that either you have a bad recipe or you are measuring it wrong. To properly measure coconut flour, stir it with a fork and then dip the measuring cup into the fluffed flour, leveling it with the

SLIM TEA FOR WEIGHT LOSS

This is culled from my interview with guardian Nigeria.

Skinny, slimming, detox tea or whatever name its called is popular in the weight loss community all around the world. Its not difficult to see these pictures on social media a long side healthy meals all in the name of advertising. Truth is, people will fall for it as long as they don’t have to lift a finger to lose weight or stay trim. People abuse these tea and truth is, the tea is not beneficial  to the body in any way. The herbal ones are filled with so much laxatives that causes people to constantly poo after eating, thereby

MONDAY MENU

Our menu for Monday 13/03/17 LOCATION: Plot 72 1st Avenue Gwarinpa, Just after 1st ave. corner shop (3 minutes walk from Crush Cafe) Call or SMS: 08089726031 Monday - Friday (9am - 7pm) Saturday- 11am - 7pm Sunday (closed) Remember our delivery is N350 to Asokoro Apo Legislative Quarters Central Area Games...

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OUR FRONT SHOP IS OPEN

Health n’ healthy Complete Living is a well-being lifestyle business specializing in healthy food and an active-life inspired fitness services. A way of providing the basic healthy eating options, an alternative that people can relate to. We are passionate about providing healthy lifestyle options through...

NEW YEAR, NEW GOALS

I remember having a discussion with my hair stylist last year. It was about balancing life with work, truth is I get so busy that I let myself go. Letting myself go in ways like not minding how I dress and lack of concern about...

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NIGERIAN FOOD MENTALITY

Most people will really be pissed about this post but it’s the truth. We're constantly eating, deny it, criticize me or accept it. We always relate food to enjoyment, if we are eating, then we are enjoying. It's so serious that even kids are thinking...

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