Health n’ Healthy Complete Living was conceived after Natachi Peace, the CEO loss 75kg through eating healthy food portions and exercise while enjoying the process. Healthy lifestyle doesn’t need to be boring. As a foodie, I have different approach to enjoying delicious bakes while losing weight and staying fit. People want to be able to enjoy quality food without feeling guilty. We provides healthy alternatives, basic healthy eating options, an alternative that people can relate to. We are passionate about providing healthy lifestyle options through our services and products.
Health & Healthy Complete Living focuses on bringing positive change to individuals and families. We also partner with employers to align strategy and solution by rewarding their teams with quality health based experiences. We offer both face to face and online total wellness services and our results have been sustainable over time. We help our clients in achieving their health and fitness goals the healthy way.
Our shop Healthnhealthy Bakery & Cafe is a top-class gourmet bakery specialising in healthy and totally delicious desserts. Everything we bake is made with natural sugar-free, gluten-free and whole grain ingredients that are suitable for diabetic, celiac, hypertension and health conscious consumers.
Our mouth-watering baked goods were created in 2013 by Natachi Peace, a Certified Nutritionist, who focused on helping people with obesity, diabetes, health issues and health conscious people. She wanted to create something delicious and healthy as well, for consumers so they were not deprived of enjoying some tasty desserts. From baking for friends and family to sharing to the rest of the world.
Natachi’s unique recipes only use the highest quality ingredients that exist such as, organic coconut flour, almond flour, xylitol, stevia, date syrup, wild honey, cassava flour, organic oat flour, unbromated organic whole wheat flour, buckwheat flour etc. as healthy substitutes of the regular and refined flour and sugar.
She has thoughtfully created delicious food to upgrade the normal snacks available in shops. Our Snackables are packed with fibre, antioxidants and protein to leave you satisfied and energised. Not only are they mood changers, they are packaged in portion-controlled packs, all under 200 calories with clear nutritional information available to our consumers. With our snacks you don’t need to worry about mindless eating. In Health n’ Healthy, we don’t compromise our standards. We are happy to share our creations with you.
Our long-term goal is to provide our customers with healthy, balanced eating, quality services and products. We want to be a household name; to remain relevant in the health and food industry while helping individuals live a healthier life.
We believe in sourcing our produce from the best, quality and as natural, local and international. All made and packaged in a highly safe and hygienic environment. We recognise quality, excellence, integrity and passion in conducting our business while looking for best ways to improve. We aim at creating a Nigerian brand focused on quality, natural and healthy.
We believe in Promoting healthy living through healthy eating !