SPINACH SALAD WITH PERFECT DRESSING

My salad loving seasons are pretty seasonal, but I’m trying to eat more vegetables while staying healthy with slimmer waistline. There are few salad recipes I love because eating vegetables isn’t really that fun except when I’m drinking my green smoothies. I have tried eating a salad daily but was less committed to it. I’m trying to make eating one salad a day a habit because of the health benefits. Hopefully, I’ll come up with sweet and savoury salad recipes instead of bland vegetables.

SPINACH SALAD WITH DRESSING

Print Recipe

Fresh salad with tangy sweet dressing

Servings	Prep Time
2 people	30 minutes

Servings Prep Time 2 people 30 minutes

SPINACH SALAD WITH DRESSING Print Recipe Fresh salad with tangy sweet dressing Servings Prep Time 2 people 30 minutes Servings Prep Time 2 people 30 minutes

Ingredients

SALAD

• 2 cups spinach roughly chopped
• 1 cup Cabbage finely chopped
• 1 cup cucumber chopped
• 10 cherry tomatoes chopped
• 2 tablespoon pumpkin seeds toasted or raw
• 200 g mackerel fillet cooked

DRESSING

• 2 tablespoons lemon juice
• 1 tablespoon tahini paste
• 1 tablespoon stevia powder
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil

Servings: people

Instructions

SALAD

1. Chop vegetables for salad and toss in a bowl
2. Add pumpkin seeds, toss salad and set aside

SALAD DRESSING

1. Add everything and stir until smooth. Chill or use immediately

Recipe Notes

Note: salad dressing is 3 servings

SALAD DRESSING NUTRITIONAL INFORMATION

• 1 SERVING:
• 85 calories / 8.4g fat / 2.3g carbs / 1.5g protein

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