Nutrition Workshops for Primary and Secondary School Children
Children today are presented with more food choices than ever before, but encouraging them to eat fruit and vegetable. Our workshops incorporate both theory and interactive methods to engage children. These workshops are packed with nutrition visuals and incorporate fun activities, story telling and food tasting.
We can tailor nutrition workshops for different primary and secondary school year.
We can work closely with your staff to review and provide recommendations on how to improve the overall nutritional value of your food offering. We can help to ensure that your canteen offering meets current government guidelines.
Secondary School Workshops
- Healthy Snacking
- Eating to Optimise Academic Performance
- The Low Down on Sugar
- Label Reading
- Myth Busting
- FAD Diets
Sports Nutrition Workshops
We provide workshops for specific sports and for elite athlete groups on a variety of topics including:
- Eating for Optimal Performance
- The Role of Carbohydrates, fats and Proteins for fuel and performance
- Nutrition strategies for pre and post competition
- Recovery Nutrition
- Drinks and Hydration
Our parent seminars are the ideal opportunity to inspire parents to provide healthy lunch boxes and support your school’s efforts in instilling healthy habits and optimal learning.