It is no longer a new concept for people to lose weight with laxatives. Laxatives are used in improving bowel movement. Before trying to lose weight with laxatives, there are things you have to consider.
What are the effects of laxatives?
It helps in relieving constipation by improving bowel movement. There are various types of laxatives, few of which are prune juice, kiwi fruit or broccoli, bulk producing agent: apple, broccoli, prunes. Or popping pills
Does Laxatives Work for Weight Loss?
Laxatives increase the frequency at which food is digested and passed out of the body. By so doing, laxatives can reduce the rate at which food absorption takes place in the body supposedly leading to weight loss. The truth is that, when one starts taking laxatives for weight loss, you will slightly lose some weight which is water weight or the food you had.
Limitations of Laxatives for Weight Loss
- It interferes with a woman’s fertility and menstrual cycle
- Chronic diarrhoea
- Increase in menstrual cramps
- Gastrointestinal disorders
- Damage to colonic nerve cells and loss of the colon’s natural ability and many more side effects.
People tend to fall for such products like laxatives; it comes in form of tea, and pills etc. It comes in convincing names like herbal tea. The best way to lose weight is the natural way which is by healthy eating and regular exercise.