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Fat Mentality

Fat Mentality

According to urban dictionary fat mentality is when a person who used to be a fat kid is now skinny and fit and even good looking, but they still feel like a fat kid inside and will always think like a fat kid.

So let me ask, do you feel this way?

After losing 73 kg in total, its funny how my brain behaves sometimes like when I go shopping sometimes I struggle with buying clothes my size, my brain always feel its safe to buy bigger sizes, thinking I’m still very fat…..damn you fat mentality.
I’ve maintained my weight loss and sure not going back to 140 kg. I’ve always said to my friends that I’ve fat mentality, they will tell me to shut up, not until I google “fat mentality” and there it was in my face.
I’ve loss weight, its obvious, I feel happier and good but my mind won’t let me go pass this mentality. I guess its normal coming from 140 kg to 67 kg, UK size 10/12 now from size 26. Why would someone who has succeeded and still succeed fall into this fat mentality trap?

I seriously don’t have an answer to this question, I will keep trying to win this race. I still eat healthy and workout the much I can.
If you struggle with fat mentality, please do share with us and if you have recovered, how did you do it? what advice will you give?


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