Let me officially welcome you all into a new month. I have been stuck at 67 kg for a longggggggggggggggggggg time but now the scale has started moving again and am down. So now am 66.5 kg, this is just amazing feeling of leaving 67 kg for life.
I was chatting with my kid sister the other day and she couldn’t stop shouting that I have entered 60’s (kg). She was like wait so you now weigh 67 kg, I was kind of and she was screaming. She knew how I started my journey because at the time she was size 12 UK but now a size 8, shes happier and enjoying the new her. We both started skipping, taking long walks and watched what we ate and we are ripping the benefit of our hard works.
Slow and steady is were I stand, I get emails of people that whats my help to lose 20 kg in 2 months. I have always told them the truth, “I can’t really help you lose 20 kg in 2 months” . Am not saying it can’t be done but to be honest, I really can’t help. If you say 5 kg in a month then that is fine but again it depends on the amount of fat you carry around. The amount of fat you have determines how the kg’s drop but it will surely slow down as soon as the fat reduces as seen in my case.
So am officially 66.5 kg
UK Size: top 10/down 12