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CHANGES: Then and Now – HEALTH & HEALTHY COMPLETE LIVING
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CHANGES: Then and Now

CHANGES: Then and Now

Changes in my life since I started my weight loss journey

  • My weight
  • My mentality about food
  • My lifestyle
  • My fashion sense 
  • My wardrobe
  • I can cross my legs perfectly
  • I now shop more in stores instead of online
  • I don’t wear only jeans and t shirts
  • I have more energy
  • I sleep better
  • I love to show off my waist by using belts
  • I don’t feel so short, although am short…..
  • I can say no to food
  • People want to know how I did it
  • I still love cooking and food
  • I don’t worry so much about calories; I just eat with my senses …lol

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