Saturday 21st June was a very fun and interesting day for us in Abuja. Truppr organised a 5K run and the turn out was great, not only was it exciting, we got lovely T-shirt all free. Below are pictures from the run. You can join us 19th July for another 5K, all you have to do is register on TRUPPR then go to Abuja Run and join the team. Follow the instructions from your emails and get your ticket for the run. The Truppr 5K (5 Kilometres) run is for everyone – run for weight loss, for fitness, for fun…just run!!! There’s no pressure, just some easy moves and lots of laughs. It’s all about getting involved, having fun and enjoying the experience. It is free to participate – and you’ll get the lovely #trupprVEST for FREE. The route will be announced few days before the event. If you have any health concerns about beginning an exercise regime such as 5K Run, make an appointment to see your GP and discuss it with them first.