Top

Author: Natachy

Fish Soup (Recipe for a Tiny Waist Line)

[recipe][wpurp-searchable-recipe]Fish Soup - fish soup for that tiny waist - fish fillet, fresh tomatoes (chopped), onions (chopped), stock cube, papper, salt, spices (thyme, curry, garlic and ginger), Chop the fresh tomatoes (it doesn't matter the size), pour in a sauce pan, including the onions. Place fish...

Share

Homemade Bread Crumbs

[recipe][wpurp-searchable-recipe]Homemade Bread Crumbs - - bread (a day old bread), thyme, curry , garlic powder, black pepper, salt , Preheat your oven to 300° F (150° C). ; Cut the day old bread into cubes, and put in the oven for 10 to 15 minutes,...

Share

Baked/Grilled/Plantain

[recipe][wpurp-searchable-recipe]Baked/Grilled/Plantain - guilt free plantain - ripe plantain, spray oil, Preheat oven to 450°F. ; Spray baking sheet with cooking spray. ; Cut the ends off of the plantains and peel. Cut each plantain on the diagonal into 1/2 inch slices. ; Arrange in single layer and coat...

Share

HEALTHY VEGETABLE SAUCE

[recipe][wpurp-searchable-recipe]HEALTHY VEGETABLE SAUCE - This healthy vegetable sauce can go with any carb - spinach, chicken drumsticks, hot red chili, onions (chopped), red bell pepper, ginger (minced), garlic (minced), stock cube, olive oil, Cut, blend and cook down the red bell pepper until the liquids...

Share

Healthy Simple Clam/Chicken Chowder

This recipe was requested by one of my readers, Nikki Kincaid, she requested for a healthier version of nice chowder recipe. Here is a recipe for either chicken or clam chowder.  [recipe][wpurp-searchable-recipe]Healthy Simple Clam/Chicken Chowder - The fun part of this is that you can use...