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Author: Natachy

Review: Slim Gum

I got an email the other day from Tiana, PR Assistant in LAMuscle UK to  review one of their product, slim gum. Truth is most of us will try anything just to lose weight and stay slim..true? SlimGum a chewing gum enriched with proven weight-loss boosting ingredients available on...

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Simple Hummus Recipe

Looking for ways to enjoy your vegetables? try hummus [recipe][wpurp-searchable-recipe]Simple Hummus Recipe - Healthy dip for those crunchy vegetables - chickpeas -rinsed (15-ounce or 425g ), garlic, olive oil , lemon juice, cumin (ground), salt, paprika or black pepper, In a food processor or blender, puree the...

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Simple Nigerian Vegetable soup

[recipe][wpurp-searchable-recipe]Simple Nigerian Vegetable soup - One of my best Nigerian delicacy - meat/fish (Lean beef/ fish /chicken/shaki), dry/stock fish, red oil, pumpkin/ spinach (( a lot of it, if u are using pumpkin veg also add water leaves for better taste)), crayfish (grounded),...

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Chapati….Indian Way

[recipe][wpurp-searchable-recipe]Chapati - - whole wheat flour, water ((Using yogurt or milk will give you super soft Chapatis! See tip below)), salt to taste, oil (any oil of your choice), Make a well in the flour, add salt to taste and water a little at...

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Welcome July

June has ended and hello its July. At the beginning of this year, I set May to reach my 65 kg weight loss goal but I didn't meet that goal until June. Setting unreasonable goals doesn't only backfire but depression, stress and de-motivation sets in. Well I'm...

Chapati

[recipe][wpurp-searchable-recipe]Chapati - - whole wheat flour, salt, olive oil, water, Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. ; Divide into four balls, and roll as flat as possible with...

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