HEALTHY CELEBRATION CAKES
Healthnhealthy specialty bakery & cafe brings you healthy celebration cake that you will enjoy. We are your No 1 Healthy Cake shop in Abuja. Whatever your dietary needs are, we got you covered. ...
weight loss
MENTAL ILLNESS AND OBESITY
35-year-old Suzy Allen had been unhappy for half of her life. Her trouble first started when her husband left her after 8 years of marriage while pregnant. A year later, she got married to a man she didn’t really love because she didn’t want to...
ARE YOU EATING HEALTHY BUT NOT LOSING WEIGHT?
I can bet that part of your New Year resolution was to lose weight and eat healthy. This is the sixth month in the year and you’ve held up your own end of the bargain, you’ve been eating all the right things, still no weight...
PEANUT BUTTER AND LENTIL CURRY
By far the most popular recipes on my site are the curries. There’s the original Chickpea Curry, the Coconut and Sweet Potato Curry, the Dal Bhat, and the Dal Makhani. Adding to that list is this incredible, creamy curry made with peanut butter and lentils....
MANGO GREEN SMOOTHIE
I honestly don't like green smoothie but this mango smoothie is one of my best smoothie recipe. Very creamy, sweet and filling with not unpleasant after taste. The mango makes the taste different from normal green smoothie taste and also thicker. I added flax meal...
PRODUCT REVIEW: NASCO CORN FLAKES
This is 45g handy pack of cornflakes . 45g CORNFLAKES 👉162calories 👉36g carb 👉3.42g protein 👉1.35g fiber 👉2.25g sugar . How to get the best out of your cornflakes if you like it. Add more fiber such as flaxseed (2tbsp) Avoid adding more sugar, or add sweet fruit such...
BURGER PATTY RECIPE
Went grocery shopping and heres what I got Minced meat (chicken and lean beef) Rice paper (will post recipe here soon) Apples and oranges Pumpkin vegetable Green bell pepper Pitted date Since I'm prepping my meal for the week, let me share what I'm making. I love...
