Health n’ Healthy Complete Living helps you lose weight without ever going hungry. With us, there is no food is banned and no calorie counting. we simply help you live a healthier lifestyle by choosing naturally filling and low fat everyday foods.
Weight loss requires discipline and hard work for successful result. However, we will work with you to ensure the journey is smooth for you but we need you to do your part. We have created a plan to enable you reach your goal without guessing.
We have listed below, four (4) levels of our weight loss package. Please carefully go through these and select your desired plan but bear in mind that the plans run for ONLY ONE (1) MONTH.
In order to see a real change in weight loss, we advice you get in at least THREE (3) MONTHS.
Once payment is done, we will send you a consultation form via email to enable us plan and send you the first part of the plan which is a detox plan. Please be as honest as possible to enable us create a proper and effective plan for you. The second part of the plan is designing your meal plan and exercise plan which will be sent to you via email once the detox is about to end. Our meal plan consists of breakfast, lunch, snack and dinner. They are properly portioned to suit your needs so you can reach your goal.
Kindly bear in mind that our plan starts at the beginning of the week which is on a Monday.
Your information will not be disclosed without your permission as we respect your privacy. What you discuss with us will not leave the meet up room. We want you to trust us in the entire process. We are with you every step of the way.