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HIGH FIBRE STRAWBERRY SORBET

Why make ordinary strawberry sorbet when you can add more fibre to it [wpurp-searchable-recipe]HIGH FIBRE STRAWBERRY SORBET - Amazing high fibre sorbet - frozen strawberry, psyllium husks powder, coconut milk, cacao nibs, stevia powder, vanilla, lemon juice, TOPPINGS: coconut flakes, peanut crumble, , Add all...

COCONUT FLOUR PANCAKE

To properly measure coconut flour, stir it with a fork and then dip the measuring cup into the fluffed flour, leveling it with the back of a knife. Don’t pack it into the measuring cup. [recipe] Save[wpurp-searchable-recipe]COCONUT FLOUR PANCAKE - Not only are these pancake low in...

White Star Apple

The season for White Star Apple or African cherry otherwise known Agbalumo(Yoruba) or Udara (Igbo) is here. This reminds me of my childhood days in the village during xmas. We will stay under the Udara tree with my cousins, waiting for it to fall. I...

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Fish Soup (Recipe for a Tiny Waist Line)

[recipe][wpurp-searchable-recipe]Fish Soup - fish soup for that tiny waist - fish fillet, fresh tomatoes (chopped), onions (chopped), stock cube, papper, salt, spices (thyme, curry, garlic and ginger), Chop the fresh tomatoes (it doesn't matter the size), pour in a sauce pan, including the onions. Place fish...

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Baked Oatmeal Protein

[recipe][wpurp-searchable-recipe]Baked Oatmeal Protein - Breakfast like no other - Old Fashioned Rolled Oats, Protein powder, Ground Flaxseed, cinnamon, stevia, Unsweetened Almond Milk, Unsweetened Applesauce, Goji berries, Almond flake, handful raisin, Honey, peanut butter, Preheat oven to 375 degrees F. ; In a bowl mix together dry...

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