Top

Weight Lifting Class

Weight Lifting Class

Body Weight Class

← Back to timetable

Why Bodyweight Training Is the Best. It’s a super-efficient workout. It can combine cardio and strength training. You can burn fat—fast. At any fitness level, it’s challenging. You’ll gain core strength. It can increase your flexibility. There’s never an excuse to not workout. You’ll achieve better balance.

Natachi

  • -
  • 145 pounds
  • 5'3'
  • Founder

Event Hours(4)

  • Monday

    05:00 am - 05:45 am

  • Tuesday

    05:00 am - 05:45 am

  • Thursday

    05:00 am - 05:45 am

  • Friday

    05:00 am - 05:45 am