Here, we meet to learn, support and share tips on staying fit and challenges involved. Don’t forget we go home with healthy delicious snacks. Come have fun losing weight.
Health Talks are available for communities, schools, church, cooperate group or private group . The seminars feature presentations. These discussions provide an in-depth look at individual health concerns such as diabetes self-management, weight loss, ulcer, arthritis and chronic pain . Each lecture is followed by a question-and-answer period.