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MEAL PLANS

healthy detox plan

Duration - 7 Days

₦10,000

Whether you overindulged the night before or just need an extra push in the right direction, this 7-day plan will help get you on your healthy way. A detox is a quick way of dropping those pounds for that eye catching figure. This is not an all juice or smoothie detox plan but a healthy detox plan. Our healthy detox helps you lose at least 5 pounds—without starvation! Unlike those no-eating cleanses that leave you hungry and headachey, ours does the trick without deprivation. This cleanse gives enough calories to get through the day and also a Fat-Flushing Cooler that may help you burn an extra calories daily.
Stick with this plan for seven days, and lose up to five pounds.

A woman’s body changes during pregnancy. When you are pregnant, you don’t just need to take care of your health. You also have to keep in mind the needs of your unborn child. The food you eat impacts every aspect of your health. And during pregnancy, this becomes more evident. You actually ‘eat for two’ when you are pregnant. The need for vitamins, minerals, and all other nutrients go up manifold during pregnancy. Eat healthy and nutritious meal without starving the baby. We provide you with flexible and sustainable meal plan to enable you go through pregnancy without piling on too much weight. Get all the nutrients for you and your baby, from first trimester to third trimester. Get list of healthy food, measurement and appropriate time to eat it.

PREGNANT MOTHERS MEAL PLAN

Duration - 9 Months

₦45,000

NURSING MOTHERS MEAL PLAN

Duration - 6 Months

₦30,000

The need for especially good nutrition doesn’t end with your pregnancy. It’s just as important for you as a breastfeeding mother to eat a healthy diet, since the foods you eat will make up the milk your baby eats. If you’re breastfeeding, chances are you’re also extremely hungry all the time. Let us help you fix it all, we teach you sustainable way of beating hunger pangs without starving yourself or the baby.

Other meal plans such as weight gain, low carbs, vegan diets, smoothies with calorific content, high protein, high fat diet etc… Name it and we got you covered.

OTHER MEAL PLANS

Sustainable

₦30,000

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