- Noted as a source of Omega 3 and 6 fatty acids in a dietary ideal ratio, and a source of protein, iron and antioxidants
- Can be eaten raw or ground, add to savoury and sweet dishes, drinks, and as an egg replacement in baking
- Favoured by long-distance runners, because it provides carbohydrates in combination with Omega 3 and 6 fatty acids
- 100% pure Chia is a herb, which grows naturally in South America. Regarded locally as an important food for centuries, its seed is believed to have been a staple of the Aztec diet. Sevenhills Chia is grown on small farms in Mexico. After a long growing season the seeds are harvested by machine. They are cleaned carefully. Please note this is our non organic version of Chia and is grown without the use of pesticides.