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JUMBO ROLLED OAT

3,000.00

Whole Rolled OATS (100%)

500g 

Nutrition Facts
Serving Size
Servings Per Container 1/2 cup raw (40g)

Amount Per Serving
Calories 150 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 1g
Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
SKU: jumbo-rolled-oat Categories: , , Tags: ,

Description

Flaked from the wholegrain they’re perfect for a wonderfully thick and tasty porridge with plenty of texture. Bursting with pure, natural goodness, Jumbo Oats are the perfect choice for a healthy lifestyle.High in Fibre

HOW TO MAKE

Delicious oat porridge:

    1. In a saucepan mix 40g of Jumbo Oats with 1 cup of cold water.
    2. Bring to the boil and then simmer for 6-7 minutes.
    3. Remove from the heat and serve.
    4. If you like your porridge creamier make as above with milk or use half milk half water.
    5. Add any topping you like (eg: fruits or nuts)
  • Helps actively reduce cholesterol*
  • 100% Wholegrain
  • Great for Vegetarians & Vegans

*As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol.  Blood cholesterol lowering may reduce the risk of coronary heart disease.  One 40g portion of Jumbo Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount.

Additional information

Weight 1 g

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