SIMPLE VEGETABLE SALAD

Name: VEGETABLE SALAD
Prep time: 10 min
Cook time: 5 min
Yield: 3 people
Ingredients: 2 Fresh Tomoatoes (chopped); 4 egg whites (chopped); 1/2 onions (chopped); 1 Lemon (extract juice); 1 clove garlic (crushed ); 2 tsp olive oil (extra virgin); pinch salt; 3/4 cups Parsley (finely chopped); 1 Bunch Kale (chopped); pinch black pepper; 1/2 Ripe Avocado (Mashed )

September 12, 2012

Blog, Food, Recipes

Salad is lovely and a great way for the family to get enough vegetable while eating.

VEGETABLE SALAD

Yummy simple vegetable salad

CourseSide

Servings	Prep Time
3 people	10 minutes

Cook Time

5 minutes

Servings	Prep Time
3 people	10 minutes

Cook Time

5 minutes

VEGETABLE SALAD

Yummy simple vegetable salad

CourseSide

Servings	Prep Time
3 people	10 minutes

Cook Time

5 minutes

Servings	Prep Time
3 people	10 minutes

Cook Time

5 minutes

Ingredients

2 Fresh Tomoatoes chopped
4 egg whites chopped
1/2 onions chopped
1 Lemon extract juice
1 clove garlic crushed
2 tsp olive oil extra virgin
pinch salt
3/4 cups Parsley finely chopped
1 Bunch Kale chopped
pinch black pepper

For dressing

1/2 Ripe Avocado Mashed

Servings: people

Instructions

Make sure all ingredients are chopped
Combine the vegetable ingredient in a bowl
The add eggs, olive oil then salt and pepper for taste.

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SIMPLE VEGETABLE SALAD

SIMPLE VEGETABLE SALAD

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SIMPLE VEGETABLE SALAD

SIMPLE VEGETABLE SALAD

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