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Pricing Packages

We develop health & fitness programs that identify opportunities to become more efficient

Health & Healthy focuses on bringing positive change in the lives of individuals, families and cooperate bodies. We offer both face to face and online total wellness services and our results have been sustainable over time. We help our clients in achieving their health and fitness goals the healthy way.

Our fat loss programs are designed to help you lose fat and keep it off. Most people struggle with starting, staying motivated or keeping off the fat. This program is designed to help you achieve these. It comes in different packages, with sustainable, flexible and fun meal plan along side exercise and evaluation.

Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Physical Activity

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Eating Well

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Fitness & Performance

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Improving Health

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Clients / Partners

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What We Offer

Consultation

1 HOUR

₦20,000

Losing weight comes as a difficult task for many people, especially for the critically overweight, where it is difficult to be motivated for a longer time when they are used to a different lifestyle. Let us guide you to a start in a healthy and fit lifestyle.

Weight Loss Plan

12 WEEKS

₦150,000

Losing weight comes as a difficult task for many people, especially for the critically overweight, where it is difficult to be motivated for a longer time when they are used to a different lifestyle. Let us guide you to a start in a healthy and fit lifestyle.

Special Plan

1 MONTH

₦180,000

This is for special cases such as diabetics, HIV positive, Arthritis, ulcer clients.Want to successfully start a journey to a healthier you by changing your lifestyle? Then we have something special for you.

Consultation

1 MONTH

₦180,000

Losing weight comes as a difficult task for many people, especially for the critically overweight, where it is difficult to be motivated for a longer time when they are used to a different lifestyle. Let us guide you to a start in a healthy and fit lifestyle.

We help people lead a healthier lifestyle by providing them with all the needed information on how they can improve their lives, and motivate them to keep it up once the session/s are over. Many people fall right back on the wagon when they are not motivated anymore, but we’ll be there to change that. We’re more than just a consultant – we coach in leading better lifestyles. It is known that people are not motivated to diet by themselves as they do when they have a professional helping them – sometimes, it can even help save their lives. With us in charge, you’ll be motivated enough.

This can either be a 1-hour face-to-face consultation or a 1-hour video call via Skype. You’ll have fill out a form below indication what you want, once your form has been received, we’ll forward you more health related forms to fill so we can understand how best to tackle your case. After your form has been assessed, we’ll recommend in detail what you will know to start an amazing health journey.