Health n’ Healthy Complete Living was conceived after Natachi Peace, the CEO loss 75kg through eating healthy food portions and exercise while enjoying the process. Healthy lifestyle doesn’t need to be boring. As a foodie, I have different approach to enjoying delicious bakes while losing weight and staying fit. People want to be able to enjoy quality food without feeling guilty. We provides healthy alternatives, basic healthy eating options, an alternative that people can relate to. We are passionate about providing healthy lifestyle options through our services and products.
Health & Healthy Complete Living focuses on bringing positive change to individuals and families. We also partner with employers to align strategy and solution by rewarding their teams with quality health based experiences. We offer both face to face and online total wellness services and our results have been sustainable over time. We help our clients in achieving their health and fitness goals the healthy way.
Our shop provides healthier and natural alternatives to products available at conventional grocery chains. Our products are natural and healthy, packed with complex carbohydrates, healthy fats from super seeds and nuts. Our Health n’ Healthy snackable collections are packed with healthier portion controlled range of snacks. Our products are designed to help reduce the risks associated with health issues such as obesity, unhealthy eating habits and other health related issues.
Gluten-free, whole-grain, low carb, guilt-free… these words and more characterize the offerings you’ll find when you visit our Healthy Bakery! Amazing cookies, muffins, cupcakes, bread, bars, fresh breads baked in-house daily are just some of the things that make our bakery stand out. We use quality and natural ingredients in all of our recipes – with no preservatives.
Whether you’re looking for low carb, vegan, gluten-free, vegetarian, or have dietary restrictions due to allergies, diabetes or other health concerns, you can feel confident in your options with us. Your health is important to us. We are constantly evolving our recipes to better meet your needs.
All sweeteners used in our recipes are natural, which includes fruits such as banana, apples, dates, stevia, xylitol and more.
Health n’ Healthy Snackable is on a mission to provide wonderful tasting snacks without compromising on our health. Lead by Peace N. Ugbajah, a Human Resource Person gone nutritionist. We have thoughtfully created delicious food to upgrade the normal snacks available in shops. H&H Snackables are packed with fibre, antioxidants and protein to leave you satisfied and energized. Not only are they mood changers, they are packaged in portion-controlled packs, all under 200 calories with clear nutritional information available to our consumers. With our snacks you don’t need to worry about mindless eating. In Health n’ Healthy, we don’t compromise our standards. We are happy to share our creations with you.
Our long-term goal is to provide our customers with healthy, clean eating, quality and affordable services and products. We want to be a household name; to remain relevant in the health and food industry while helping individuals live a healthier life.
We believe in sourcing our produce from the best, quality and as natural and local as possible. All made and packaged in a highly safe and hygienic environment. We recognize quality, excellence, integrity and passion in conducting our business while looking for best ways to improve. We aim at creating a Nigerian brand focused on quality, natural and healthy.
Just like our slogan, ‘Eat well, Move more, Feel great, we believe in the wholesomeness of healthy living which is eating, moving for a better lifestyle.