WANT TO OPTIMIZE YOUR EATING PATTERN, REDUCE YOUR RISK AND/OR MANAGE CHRONIC DISEASE, AND FEEL YOUR BEST?
Change is hard, yes but having someone to guide you through a change process makes its easier. I am here to help you achieve a healthier you in a positive and sustainable way. Jumping into change without properly understanding the root cause of the problem can hinder any form of progress, that’s why it is important to work with a nutrition consultant towards a healthier you. Understanding how different types of food interact with your body, listening in to your hunger and fullness cues and choosing whole foods more often
First, begin with an Initial Consultation. Then, carry out your nutrition goals with a 1:1 Nutrition Counselling Package.