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INDIVIDUAL CONSULTATION

Are you ready for change? Are you ready to cut through the fads and make long lasting changes to your health? Then you’ve come to the right place!

Our team of nutritionists are here to help you reach your health and lifestyle goals. We understand there is no one-size-fits-all approach and we will work with you to help you become the healthiest version of yourself. We will teach you healthy sustainable way of losing weight and keeping it off for good

 

All our consultations include a tailored strategic plan that includes meal plans, recipe ideas and healthy eating advice.

AREAS OF EXPERTISE

  • Weight loss
  • Weight gain
  • Coeliac Disease
  • Childhood nutrition
  • Fussy eating
  • Sports nutrition
  • Gut health
  • Allergies and intolerances
  • Family nutrition
  • Diabetes management
  • Hypertension management
  • Sickle cell nutrition

What to Expect From consultation

  • Engaging and in-depth nutritionist consult that includes a holistic approach to nutrition and lifestyle. We will explain the science behind food and nutrition so you walk away with a good understanding.
  • Detailed nutrition plan in the form of a report, outlining positive areas and areas for improvements. Includes dietary and lifestyle changes targeted toward short and long-term goals and strategies to overcome potential barriers.
  • Meal plans, recipe ideas, resources and shopping guides.
  • Ongoing phone and email support.

 

PRICING

PACKAGE 1

  • Initial consultation (40 minutes): N10, 000
  • 4 Weeks meal plan, recipe ideas and tips: N35, 000
  • 1 Follow-up consultation (20 minutes): N5000
  • Cost: N50, 000

 

PACKAGE 2

  • Initial consultation (40 minutes): N10, 000
  • 4 Weeks meal plan, recipe ideas and tips: N35, 000
  • 3 x follow up consultations (20 minutes): N12, 000
  • Cost:  N57, 000

 

PACKAGE 3

  • Initial consultation (40 minutes): N10, 000
  • 4 Weeks meal plan, recipe ideas and tips: N35, 000
  • 4 x follow up consultations (20 minutes): N15, 000
  • Cost:  N60, 000

Book a Consult

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