MORE RECIPES

Promoting Healthy Living Through Healthy Eating

February 8, 2020

SPROUTED BEANS PORRIDGE: NIGERIAN INSPIRED

by nate peace
February 5, 2020

SPROUTED BEANS STIR FRY

by nate peace
January 31, 2020

LENTIL PUMPKIN SOUP

by nate peace
January 28, 2020

SPROUTING BEANS

by nate peace
October 9, 2019

SPINACH SALAD WITH PERFECT DRESSING

by nate peace
March 15, 2019

GUACAMOLE

by nate peace
January 25, 2019

HIGH FIBRE STRAWBERRY SORBET

by nate peace
June 19, 2018

PEANUT BUTTER AND LENTIL CURRY

by nate peace
June 12, 2018

ALMOND MILK

by nate peace
June 1, 2018

MANGO GREEN SMOOTHIE

by nate peace
April 12, 2018

OATMEAL ALTERNATIVES

by nate peace
February 28, 2018

PRODUCT REVIEW: NASCO CORN FLAKES

by nate peace
September 9, 2017

MY SEVEN DAY SMOOTHIE CHALLENGE

by nate peace
September 8, 2017

JUICE PULP RECIPE 1

by nate peace
August 27, 2017

COCONUT FLOUR PANCAKE

by nate peace
June 29, 2017

RECIPE: CABBAGE FUFU

by nate peace
March 23, 2017

RECIPE: COCONUT FLOUR PANCAKE

by nate peace
January 12, 2017

DATE PASTE – ALL NATURAL SWEETENER

by nate peace
September 21, 2016

RECIPE: VEGETABLE YAM WITH UGBA

by nate peace
July 5, 2016

BURGER PATTY RECIPE

by nate peace
July 2, 2016

Healthy Baked Scotch Egg

by nate peace
March 18, 2016

Tiger nuts- Good or Bad

by nate peace
March 14, 2016

Wonders of Avocado

by nate peace
February 15, 2016

Subscribe for updates

by nate peace
February 12, 2016

Moi moi Oka (corn) or Ukpo Oka or Corn Pudding

by nate peace
February 9, 2016

MIXED FLOUR PANCAKE

by nate peace
February 9, 2016

Baked Pumpkin Veggy

by nate peace
July 4, 2015

BEETROOTS

by nate peace
June 5, 2015

Benefits of Okra

by nate peace
May 28, 2015

Day 5 Green Smoothie Challenge

by nate peace
May 28, 2015

BEANS STIR FRY

by nate peace
May 27, 2015

Day 4 Green Smoothie Challenge

by nate peace
May 26, 2015

Day 3 Green Smoothie Challenge

by nate peace
May 26, 2015

Porridge Yam

by nate peace
May 25, 2015

Day 2 Green Smoothie Challenge

by nate peace
May 24, 2015

Day 1 Green Smoothie Challenge

by nate peace
May 21, 2015

5 Day Challenge Shopping List

by nate peace
May 18, 2015

Green Smoothie Challenge Collaboration

by nate peace
May 6, 2015

LUNCH IDEAS

by nate peace
April 29, 2015

Salad Dressing recipe

by nate peace
March 31, 2015

April Challenge – One Green Smoothie a Day Challenge

by nate peace
March 25, 2015

Want to eat HALF the calorie of RICE

by nate peace
March 23, 2015

Healthier Fresh Pear Cake

by nate peace
March 23, 2015

COTTAGE CHEESE

by nate peace
January 21, 2015

No Bake Oat Chocolate Cookies

by nate peace
January 21, 2015

BANANA OAT MUFFIN

by nate peace
January 12, 2015

REPOST: Week 2 Food Plan

by nate peace
November 1, 2014

Complete Detox Meal Plan

by nate peace
July 20, 2014

Orange Baked Fish

by nate peace
July 8, 2014

Sweet Potato Scones

by nate peace
May 9, 2014

Chicken Burger Patties

by nate peace
May 8, 2014

Whole Wheat Burger Buns

by nate peace
May 8, 2014

Wheat Yogurt Biscuit

by nate peace
May 6, 2014

Avocado cupcake

by nate peace
April 10, 2014

White Star Apple

by nate peace
February 27, 2014

Healthy Ekpang Nkwukwo

by nate peace
February 10, 2014

Starting Over November

by nate peace
February 10, 2014

Weekend Recovery

by nate peace
January 29, 2014

Salad Dressing Recipe

by nate peace
December 13, 2013

Oat Banana Bread

by nate peace
November 11, 2013

Pearl Barley

by nate peace
October 8, 2013

Fish Soup (Recipe for a Tiny Waist Line)

by nate peace
September 18, 2013

Homemade Bread Crumbs

by nate peace
September 17, 2013

Baked/Grilled/Plantain

by nate peace
September 14, 2013

HEALTHY VEGETABLE SAUCE

by nate peace
September 10, 2013

Healthy Simple Clam/Chicken Chowder

by nate peace
September 8, 2013

Easy Tomato Soup

by nate peace
September 7, 2013

Healthy Delicious Salad Dressing

by nate peace
August 25, 2013

Simple Mango Chicken

by nate peace
August 2, 2013

Simple Hummus Recipe

by nate peace
August 1, 2013

Simple Nigerian Vegetable soup

by nate peace
July 7, 2013

Chapati….Indian Way

by nate peace
July 1, 2013

Chapati

by nate peace
June 1, 2013

Baked Oatmeal Protein

by nate peace
May 21, 2013

Roasted Spicy Sweet Potatoes

by nate peace
May 18, 2013

Gingered Mango Smoothie

by nate peace
April 11, 2013

Apple Butter or Apple Jam

by nate peace
April 8, 2013

Barley and Beans

by nate peace
March 18, 2013

Beans Porridge (Nigerian Beans Porridge)

by nate peace
March 18, 2013

The Wonders Of Yogurt

by nate peace
March 15, 2013

From Plain to Delish…………

by nate peace
September 23, 2012

CARROT SOUP

by nate peace
September 13, 2012

SWEET POTATO SOUP

by nate peace
September 12, 2012

OAT PANCAKE

by nate peace
September 12, 2012

SIMPLE VEGETABLE SALAD

by nate peace

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