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All children deserve the opportunity to learn about food and healthy eating habits while they’re young, to set them up on the right path for life. We work closely with primary schools and secondary schools to help prioritize nutrition to empower children to adopt a balanced and healthy relationship with food so that they can become the best version of themselves.
Our sessions are developed in fun and interactive ways that engage children and encourage them to take an active interest in food and nutrition. Our sessions are fully tailored for different year groups.

Nutrition Workshops for Primary and Secondary School Children

Children today are presented with more food choices than ever before, but encouraging them to eat fruit and vegetable. Our workshops incorporate both theory and interactive methods to engage children. These workshops are packed with nutrition visuals and incorporate fun activities, story telling and food tasting. 

We can tailor nutrition workshops for different primary and secondary school year.

 

Canteen Reviews

We can work closely with your staff to review and provide recommendations on how to improve the overall nutritional value of your food offering. We can help to ensure that your canteen offering meets current government guidelines.

Secondary School Workshops

  • Healthy Snacking
  • Eating to Optimise Academic Performance
  • The Low Down on Sugar
  • Label Reading
  • Myth Busting
  • FAD Diets

 

Sports Nutrition Workshops

We provide workshops for specific sports and for elite athlete groups on a variety of topics including:

  • Eating for Optimal Performance
  • The Role of Carbohydrates, fats and Proteins for fuel and performance
  • Nutrition strategies for pre and post competition
  • Recovery Nutrition
  • Drinks and Hydration

 

Parent Workshops

Our parent seminars are the ideal opportunity to inspire parents to provide healthy lunch boxes and support your school’s efforts in instilling healthy habits and optimal learning.

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