Showing all 3 results
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ONE MEAL A DAY PLAN
Price range: ₦39,000.00 through ₦388,000.00 Select options This product has multiple variants. The options may be chosen on the product pageOur One-Meal-A-Day (OMAD) meal plan is designed for those who prefer extended fasting periods while enjoying one complete, nutrient-dense meal each day. Carefully crafted to keep you satisfied and energized, every meal is balanced with high-quality protein, healthy fats, complex carbohydrates, and generous portions of fresh vegetables to provide the essential nutrients your body needs.
Each meal contains approximately 350–500 calories , making it a controlled, nutrient-rich option for those following an OMAD lifestyle. While the calorie content is moderate, every meal is designed to maximize satiety through lean protein, fibre-rich vegetables, healthy fats, and slow-digesting carbohydrates, helping you feel fuller for longer.
Whether your goal is weight management, improved metabolic health, or simply a more convenient way to eat, our OMAD meals are prepared using wholesome, minimally processed ingredients with no compromise on quality or flavour. Freshly prepared and portion-controlled, every meal is designed to nourish your body, support sustained energy, and make healthy eating effortless.
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THREE MEAL PLAN
Price range: ₦123,000.00 through ₦1,083,000.00 Select options This product has multiple variants. The options may be chosen on the product pageOur Three Meals a Day meal plan is designed to provide balanced nutrition from morning to evening, making healthy eating simple, convenient, and enjoyable. Each day includes a freshly prepared breakfast, lunch, and dinner, carefully crafted with high-quality protein, healthy fats, complex carbohydrates, and plenty of fresh vegetables to nourish your body and support your health goals.
Our meals are portion-controlled to deliver the right balance of nutrients throughout the day:
- Breakfast: Approximately 350 calories
- Lunch: Approximately 450 calories
- Dinner: Approximately 450 calories
With a total daily intake of approximately 1,250 calories, this meal plan is ideal for individuals looking to manage their weight while enjoying satisfying, nutrient-dense meals. Every dish is designed to keep you energized, support muscle maintenance, and provide lasting fullness through lean protein, fibre-rich vegetables, healthy fats, and slow-digesting carbohydrates.
Whether your goal is weight loss, healthier eating habits, or simply the convenience of professionally prepared meals, our Three Meals a Day plan makes it easy to stay consistent. Every meal is freshly prepared using wholesome, minimally processed ingredients without compromising on flavour, quality, or nutrition.
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TWO MEAL A DAY PLAN
Price range: ₦83,000.00 through ₦776,000.00 Select options This product has multiple variants. The options may be chosen on the product pageOur Two Meals a Day meal plan is designed for those who want a simple, balanced approach to healthy eating without the need for constant snacking. Enjoy two freshly prepared, nutrient-dense meals each day, carefully crafted to provide the right balance of high-quality protein, healthy fats, complex carbohydrates, and plenty of fresh vegetables.
Each meal contains approximately 350–600 calories, providing a daily intake of 900–1,100 calories. Every meal is portion-controlled and designed to maximize satiety through lean protein, fibre-rich vegetables, healthy fats, and slow-digesting carbohydrates, helping you stay full, energized, and satisfied throughout the day.
Whether your goal is weight management, improved nutrition, or simply enjoying the convenience of professionally prepared healthy meals, our Two Meals a Day plan makes healthy eating effortless. Every meal is freshly prepared using wholesome, minimally processed ingredients with no compromise on taste or quality, making it easy to stay consistent with your health goals.