EFAs (essential fatty acids) play important role in supporting your health and wellness, but did you know that now you can add EFAs to you salad, cereal and shakes? Healthnhealthy has developed the Omega Booster Blend – a proprietary blend of organic ground raw seeds that contains both Omega 3 and Omega 6 unsaturated fatty acids, offering you a great way to add EFA’s and fiber to your shake or meal. A blend of flax, chia, sunflower, pumpkin, walnut, brussel sprout powder, sea moss and hemp seeds.

Nutritional Information: 2 Tablespoon (per serving)

  • 90 calories| 3.5g fat | 8g carb | 6g pro | 6g fibre



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Each 1-tablespoon serving of EnergyFirst Omega Mix Blend contains 1000mg of Omega-3 fatty acids along with minerals, vitamins and antioxidants that occur naturally in raw, unprocessed organic seeds. One serving has just 3 grams of unsaturated fat, and like all our EnergyFirst products, it is free from artificial colors and sweeteners, fillers and common allergens like gluten. Our Omega Mix Blend is cholesterol, sugar and sodium free, and provides an excellent source of dietary fiber to promote weight loss and a healthy digestive tract.Perhaps you’re wondering; what’s so great about EFAs? Researchers have positively linked Omega-3’s and Omega-6’s to a host of health benefits including improved cardiovascular health through improved blood circulation and the prevention of blood clotting. EFAs can reduce inflammation levels throughout the body, leading to increased flexibility and vitality. Since essential fatty acids work on a cellular level, they help break down artery-clogging cholesterol, reducing the risk of a stroke or heart attack. EFAs have also been touted as natural mood boosters, helping to minimize the symptoms of mild to moderate depression.


We at EnergyFirst believe that essential fatty acids are a powerful way to enhance your health and wellbeing, making them an important part of your overall wellness plan. We’ve developed the EnergyFirst Omega Mix Blend to provide you with an alternative to fish oil pills and liquids.This blend of organic flax seed meal, organic chia protein, organic pumpkin seed meal, hemp seed, brussel sprout powder, walnut and sea moss is great way to boost your EFA intake throughout the day – simply add it to your daily protein shake, smoothies, sprinkle it on your morning oatmeal, pap or stir it into some yogurt.


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