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SUNFLOWER SEED

3,000.00

Sunflower Seeds are delicious as a high protein snack as an addition to bread, cakes, cookies and muffins or sprinkle on salads or yogurt.

200g

20 in stock

SKU: sunflower-seed Categories: , , , , Tag:

Description

Sunflower Seeds are delicious as a high protein snack as an addition to bread, cakes, cookies and muffins or sprinkle on salads or yogurt.

They are also a crunchy substitute for bacon bits and croutons on cooked vegetables and salads.  Sunflower Seeds Nutrition

A ¼ cup serving of sunflower seeds provides (in value recommended values): 190 calories, 16 grams of fat, 6 grams of protein, and 4 grams of fiber

  • 82% of Vitamin E
  •  70% DV of copper
  •  43% Vitamin B1 (thiamine)
  •  34% of manganese
  •  34% of selenium
  •  33% of phosphorus
  •  28% of magnesium
  •  28% of Vitamin B6
  •  20% of folate
  •  18% of Vitamin B3

BENEFITS 

  • Reduces Risk for Heart Disease
  • Helps to Prevent Cancer Due to High Antioxidant Content
  • Supports Thyroid Function Through Selenium
  • Helps Combat Osteoporosis, Bone Loss, and Muscle Cramps
  • Balances Blood Sugar Levels and Helps Ward off Diabetes
  • Improves Skin Health

Additional information

Weight 0.25 g

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