Showing 37–48 of 66 results
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KETO CHICKEN SALAD
Cabbage, lettuce , cucumber, cherry tomatoes, green olives, pumpkin seed, sunflower seeds, shredded chicken and full fat dressing
- 377 cal / 14.8g fat / 8g carb / 49.3g pro / 2.8g fib / 5.2g net carb
- Dressing: 150 cal / 15g fat / 0g carb / 0g pro / 0g fiber
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KETO CHICKEN SANDWICH
Almond coconut bread, shredded chicken and vegetable with full fat dressing
- 299 cal / 22g fat / 11.7g carb / 13.8g pro / 6.2g fib / 5.5g net carb
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LENTIL COCONUT CURRY & NAAN
lentil coconut curry, served with naan bread
- 406 cal / 8.2g fat / 44g carb / 20.6g protein / 7.7g fiber
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LENTIL MUSHROOM STEW & RICE
lentil and mushroom stew with basmati rice
420 cal / 7g fat / 59g carb / 29g protein / 16g fiber
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NATURAL PEANUT BUTTER
Organic Peanut Butter! Texture is perfectly smooth…it is just right. Each small batch is made with care and a smile!
No sugar.
Peanut butter can be kept in the refrigerator or in the cupboard. 6 months in the cupboard, 8-10 months in the fridge.Ingredients: Organic Local Roasted Peanuts,
350g[nutrition-label id=3905]
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OMEGA BOOSTER BLEND
EFAs (essential fatty acids) play important role in supporting your health and wellness, but did you know that now you can add EFAs to you salad, cereal and shakes? Healthnhealthy has developed the Omega Booster Blend – a proprietary blend of organic ground raw seeds that contains both Omega 3 and Omega 6 unsaturated fatty acids, offering you a great way to add EFA’s and fiber to your shake or meal. A blend of flax, chia, sunflower, pumpkin, walnut, brussel sprout powder, sea moss and hemp seeds.
Nutritional Information: 2 Tablespoon (per serving)
- 90 calories| 3.5g fat | 8g carb | 6g pro | 6g fibre
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PEANUT BANANA OAT SMOOTHIE
350ml
Oat, natural peanut butter, banana, flax & chia seed, pea protein powder, hemp seed +with protein powder
- 395 cal / 16.9g fat / 46.8g carb / 21g pro / 13.8g fiber
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PSYLLIUM HUSKS POWDER
Psyllium husk is a popular type of plant-based fiber. It’s also nearly calorie-free since it’s virtually all fiber. Psyllium is also tasteless, gluten-free, low-carb, and it helps aid digestion. You usually only need about 1/2 teaspoon per single serving recipe for it to thicken a recipe quite well. I use it in soups, stews, smoothies, baked goods, and homemade sauces. You can also use it to make vegan salad dressing or just add it to beverages for extra fiber.
200g
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SLIM NOODLES
Directions:
1) Drain away water
2) Rinse 2-3 times under cold water.
3) Heat in an open pan for 2-3 minutes or in a microwave for 1 minute.
4) Add to your favourite noodles sauce, stir-fry, soup or salad
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SUGAR FREE GRANOLA
The granola with nothing to hide
Original: 1/3 cup : 133cal /1.5g fat /21g carbs /3.8g fiber /7g protein
- High in fiber
- No oil
- No dried fruit (no extra calories)
- No added sugar
- 230g
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SUNFLOWER SEED
Sunflower Seeds are delicious as a high protein snack as an addition to bread, cakes, cookies and muffins or sprinkle on salads or yogurt.
200g