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It's time to work it out.

Health n Healthy’s Top skilled trainers will get you in shape. Reach the perfect fit with the outfit you’ve always wanted

Foot work

Walking, running, climbing. Your feet will be put to the test.

Heart rate

The fastest way to reach results is to monitor the progress you make.

Weight lifting

By slowly raising the weight bar, we are able to built muscles safely.

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GREEN SMOOTHIE PACK

No peeling, no washing, no cutting, no slicing, no mess, no worries.

Smoothie made easy

No more excuse of skipping breakfast, dinner or not getting in enough vegetable and fibre in your diet.

Health nโ€™ Healthy Smoothie Packsย deliver all the healthy nutrition your body needs.

Fitness Planning

We can help you organise health and wellness events to meet the need both audience in content and result .Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures.ย 

INDIVIDUAL CONSULTATION

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.ย 

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  • Stock up on our yummy healthy baked goods. No preservatives, No refined Sugar, only healthy fat and high fiber.
  • Stock up on our yummy healthy baked goods. No preservatives, No refined Sugar, only healthy fat and high fiber.
  • RT @Natachyy: I have my super grain crackers and oatmeal (packed with seeds and supplements) for breakfast. my wake up coffee isnโ€™t left ouโ€ฆ
  • @tonixyz 2 protein shakes and a salad just like the picture
  • How bad do you want it? ๐Ÿ”Š๐Ÿ”Š๐Ÿ”Š Kick start your weight loss plan with our 10 days meal replacement and salad pack forโ€ฆ https://t.co/bTJidqGSdQ
  • Stock up on our yummy healthy baked goods. No preservatives, No refined Sugar, only healthy fat and high fiber.
  • RT @Natachyy: Breakfast 300g pineapple ๐Ÿ 350g watermelon ๐Ÿ‰ 255 calories / 66g carb https://t.co/O60LQaNl41
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