It's time to work it out.
Health n Healthy’s Top skilled trainers will get you in shape. Reach the perfect fit with the outfit you’ve always wanted
Foot work
Walking, running, climbing. Your feet will be put to the test.
Heart rate
The fastest way to reach results is to monitor the progress you make.
Weight lifting
By slowly raising the weight bar, we are able to built muscles safely.
Featured MEDIA
GREEN SMOOTHIE PACK
No peeling, no washing, no cutting, no slicing, no mess, no worries.
Smoothie made easy
No more excuse of skipping breakfast, dinner or not getting in enough vegetable and fibre in your diet.
Health n’ Healthy Smoothie Packs deliver all the healthy nutrition your body needs.
Fitness Planning
We can help you organise health and wellness events to meet the need both audience in content and result .Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures.
INDIVIDUAL CONSULTATION
Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.
