Are you hungry for better? When it comes to what we put in our body, Health n’ Healthy believes the full story of those products is as important as the choices we make. We look out for the finest natural and local food and items to bring excitement to your grocery shopping.
Showing all 12 results
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COCONUT OIL
500ml cold pressed coconut oil
- 100% raw & natural cold pressed coconut oil
- Fantastic for baking, frying & body
- Purity of the oil means no smoke when used for cooking
- Suitable for vegetarians & vegans & ethically sourced
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DATE SYRUP
Contains dates, water, pure cacao powder
250ml
DATE SYRUP :1TBSP – 54CALS/0G FAT/13G CARB /1.8G FIBRE
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ERYTHRITOL
Erythritol might have some health benefits including: 1kg
- managing blood sugar and weight,
- supporting dental health,
- providing antioxidant effects.
Erythritol is suitable as a sugar substitute in all foods and drinks. -
NATURAL PEANUT BUTTER
Organic Peanut Butter! Texture is perfectly smooth…it is just right. Each small batch is made with care and a smile!
No sugar.
Peanut butter can be kept in the refrigerator or in the cupboard. 6 months in the cupboard, 8-10 months in the fridge.Ingredients: Organic Local Roasted Peanuts,
350g -
OMEGA BOOSTER BLEND
EFAs (essential fatty acids) play important role in supporting your health and wellness, but did you know that now you can add EFAs to you salad, cereal and shakes? Healthnhealthy has developed the Omega Booster Blend – a proprietary blend of organic ground raw seeds that contains both Omega 3 and Omega 6 unsaturated fatty acids, offering you a great way to add EFA’s and fiber to your shake or meal. A blend of flax, chia, sunflower, pumpkin, walnut, brussel sprout powder, sea moss and hemp seeds.
Nutritional Information: 2 Tablespoon (per serving)
- 90 calories| 3.5g fat | 8g carb | 6g pro | 6g fibre
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PSYLLIUM HUSKS POWDER
Psyllium husk is a popular type of plant-based fiber. It’s also nearly calorie-free since it’s virtually all fiber. Psyllium is also tasteless, gluten-free, low-carb, and it helps aid digestion. You usually only need about 1/2 teaspoon per single serving recipe for it to thicken a recipe quite well. I use it in soups, stews, smoothies, baked goods, and homemade sauces. You can also use it to make vegan salad dressing or just add it to beverages for extra fiber.
200g
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SLIM NOODLES
Directions:
1) Drain away water
2) Rinse 2-3 times under cold water.
3) Heat in an open pan for 2-3 minutes or in a microwave for 1 minute.
4) Add to your favourite noodles sauce, stir-fry, soup or salad
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SUGAR FREE GRANOLA
The granola with nothing to hide
👉Original: 1/3 cup : 133cal /1.5g fat /21g carbs /3.8g fiber /7g protein
- High in fiber
- No oil
- No dried fruit (no extra calories)
- No added sugar
- 230g
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SUNFLOWER SEED
Sunflower Seeds are delicious as a high protein snack as an addition to bread, cakes, cookies and muffins or sprinkle on salads or yogurt.
200g
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TOTE BAG
Whether hauling groceries, or carrying towels for a day at the beach, this tote bag and multi-purpose is perfect for every day use. Reusable bag that is fun, bright, and roomy. Inspired print from HEALTH n’HEALTHY.
Fun and reusable.
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TURMERIC POWDER
- It contains anti-oxidants that help keep bones and joints healthy.
- Great add ons on soups, cereals and pap
- Wonderful for the face
- 100g
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WHOLE FLAXSEED
Rich and natural source of Omega 3- an essential fatty acid that is often too low in people’s diets. Also provides essential proteins, vitamins, minerals, dietary fibre, lignans (natural antioxidants) and other fatty acids ( Omega 6 & Omega 9) which can help maintain a healthy body and heart when taken as part of a balanced diet.
Flaxseed can help to reduce cholesterol, aid bowel movement, improve energy and vitality and aid digestion.
WHOLE FLAXSEED
200g